余霜分享健身照：活下来了甚至还骑车半小时回家了

24直播网 2025-07-25 02:51:16

电竞资讯7月24日称余霜分享健身照，并配文：TH Hybrid Running Club 混合跑训练初体验

♻️有氧 + 复合训练 1.5h

15分钟热身跑+4组比赛配速跑800米搭配每组中间混合俯卧撑20，波比跳20，深蹲20～

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